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Welcome

The experience you have and get through life is valuable, and it should be shared. So welcome to my universe, where I share my experiences in different formats. I want to help where I can contribute. Take a look at what I offer and do not hesitate to get in touch. Here is pure love for everyone!

Therapy sessions

Do you struggle with anxiety, depression or both?

If you relate to this, maybe I can help you.

1:1 session with andrea

$80

45 minuttes

Dealing with depression

Dealing with anxiety

Get more self-confidence & self-dicipline

Find inspiration and tools

Be understood by someone with experience

Find new perspectives & a clear path forward

1.1 session with Atalja

$80

45 minuttes

Coming soon

Coaching course

$1999

6 weeks

Coming soon...

Inspiring Talk

Atalja & Andrea has a desire to help others to be healed, not just treated. They have both become deeply familiar with the darkness and found their way out of it.

Q&A Session

Send us questions or topics you want us to talk about. We will do our best to guide you in the right direction.

Live Stream

Watch us live every thursday on Twitch, Facebook, YouTube and Podbean.

Welcome to Totally Mental with Atalja & Andrea, where mental health is our focus

In a world where so many people feel alone, escaping reality using different methods. Struggling to find help in a system that needs to change. Atalja & Andrea has a desire to help others to be healed, not just treated. They have both become deeply familiar with the darkness and found their way out of it. Everything they have seen, learned and experienced throughout this journey, they will now share.

Atalja

Hi my name is Atalja and im an EQ therapist. More info coming soon…

Andrea

Just by the power of being human, we share so much. For me, it was a long and unreal journey into the dark. With system failure already in child and adolescent psychiatry, I had to cope with primary school without the follow-up I needed. In fact, I lived much of my adult life, without understanding myself or my diagnosis. It was not until I fell completely into the black well and tried to take my own life, that psychiatry came on the scene. Still, I had to take responsibility for finding my way out of the darkness myself. A desire to help both myself and others – to be healed, not just treated – was fortunately so strong that I began my own journey in parallel with the treatment. By following my intuition in addition to the treatment, two things happened: I both became familiar with the darkness and found the way out of it. Everything I have seen, learned and experienced, I will now share. It is a journey that is about not only healing, but about flourishing. And it’s a journey that might have been your journey, or that touches you – no matter where you are in life.

I have already given lectures in front of students – about what I have seen, learned and experienced about health. I have a lot on my mind after a long life with challenges. Health, I have learned, is about understanding both the psyche, body and environmental influences – including the past – in a holistic interaction. I skinlessly share my personal experiences and give advice and inspiration to those who wants it.

REVIEWS TOTALLY MENTAL
4.2/5

ERFARINGSPORTALEN
YOU ARE NOT ALONE

ENCOURAGEMENT

FRIENDSHIP

SOCIETY

EXPERIENCE

GROWTH

FOR YOU WHO WANT A CHANGE IN YOUR EVERYDAY LIFE

Do you feel stucked in a challenge, and need tools to move forward?

Do you want access to a platform where you can share your challenges, and at the same time help others?

Is it hard to navigate for help, or do you look for inspiration for a better life?

Basic

membership
  • Chat with other members
  • Share experience
  • Groups for different topics
  • Livestream with Andrea
  • access to different tools
  • Be inspired and motivated
  • New friendships
  • A safe space to be yourself
Gratis

"Give love without expectations"

Question?

let’s connect

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Andrea Gjendem

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